For Patients & Families
For patients and families
Plain-language writing on the practical side of psychiatric care.
Adult PsychiatryConquering Impostor Syndrome: Thriving in the Workplace with Confidence and Success
Adult PsychiatryOvercoming the Fear of Failure and Embracing Growth
Adult PsychiatryThe Sleep-Mental Health Connection: Reliable Strategies for a Healthier Mind
Adult PsychiatryPrioritizing Self-Care: A Physician’s Best Defense Against Burnout
Adult PsychiatryMastering Time with ADHD: Strategies for Effective Time Management
Adult PsychiatryMental Health Benefits of Exercise: How to Boost Well-being
All 26 articles
Clinical Topics
Clinical topics
Each topic gathers writing on the condition and links to the specialty page that carries the practice's approach.
Autism
Anxiety & OCD
Treatment-Resistant Depression
Mental health for physicians and high-stakes professionals
For Referring Clinicians
For referring clinicians
The referral pathway, the collaboration model, and the materials that go with them.
How to share the intake link
The referral pathway, written once on For Referring Providers. For Referring ProvidersCollaborative care information
How we work alongside therapists, pediatricians, and primary care. For Referring Providers
Academic Perspective
Insights from academic practice
Our psychiatrists hold academic appointments at the University of Washington and Seattle Children's Hospital, and that teaching and research perspective shapes how we read the evidence in ordinary clinical decisions. Dr. Montenegro's work addresses bias reduction in healthcare, doctor–patient communication, and health inequities; Dr. Glass teaches and lectures regionally and nationally on pediatric mental health; Dr. Conant led the Early Psychosis Clinic and continues as a consultant to the Seattle Children's 22Q Clinic. Their individual work is described on their profiles.